024: Childhood Emotional Neglect with Dr. Jonice Webb
“The healing process is …educating yourself on your own emotion.”
Meet the woman behind two best-selling books: “Running On Empty- Overcome Your Childhood Emotional Neglect” and “Running on Empty No More-Transform Your Relationship With Your Partner, Your Parents and Your Children.” Dr. Jonice Webb. She is an expert in Psychiatry and is now dedicated to helping people recover from Childhood Emotional Neglect (CEN).
Perplexed by the seemingly identical symptoms among her patients, Dr. Jonice Webb has named this subtle and serious enemy that many people suffer from. We know, but little do we understand how childhood experiences determine our adult life. Learn from this podcast how CEN is developed from something that a child did not experience and how this haunting condition can be reversed.
Highlights:
02:10 Discovering the Clues with Dr. Jonice Webb
05:39 The Leading Question
13:25 Linking CEN and Addiction
33:14 Feeling the Feelings
43:03 Timing the Initiation
Resources:
Books:
Running On Empty- Overcome Your Childhood Emotional Neglect”
Running on Empty No More-Transform Your Relationship With Your Partner, Your Parents, and Your Children.
Questionnaire:
Childhood Emotional Neglect Questionaire
Tweets:
@jwebbphd shares with @TFRSolution about a part of our childhood that often gets unnoticed but is apparently the culprit for many adulthood issues. http://thefamilyrecoverysolution.com/
Connect With Jonice
Website: https://drjonicewebb.com/
Twitter: https://twitter.com/jwebbphd
Youtube: www.youtube.com/user/jwebbphd
Facebook: https://www.facebook.com/JWebbPHD/
Quotes:
07:05 “Maybe they were raised by the silent generation. And they were called that for a reason”–Dr. Jonice Webb, talking about how childhood experiences can affect our view of what is substantial in life.
12:42 “When the emotional neglect is normalized, then we have a story that normalizes”– Jeff Jones, talks about how emotional neglect is subtly embedded as people gets accustomed with being ignored
18:12 “If you do not internalize that self-control and that ability to discipline yourself as an adult; you’re at the mercy of your own impulses and feelings and whatever is most expedient becomes too easy for you to take that road.”-Dr. Jonice Webb
27:29 “Once you become aware of your own emotions you become a different kind of parent.”-Dr. Jonice Webb
42:12 “The best way to determine a feeling from a thought is, a ‘feeling’ is one word. A ‘thought ’is a whole collection, it’s a whole sentence.”– Dr. Jonice Webb
Got ideas? Perhaps a future podcast? Schedule time with Jeff here: https://meetme.so/jeffjones
Transcriptions
Coming Soon…